The Brahmaviharas as an Insight Practice

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Description

Price Options:

Single room: €700

Shared room: €630

Theme: 

The development of the four Brahma Viharas -  boundless kindness, joyfulness, compassion and equanimity - are key to living a flourishing, peaceful and engaged life.  The cultivation of these relational qualities goes to the heart of the Buddha’s teaching – understanding that ill will, fear, despair and reactivity are not life sentences, but patterns that can be understood and liberated. The Brahma Viharas are relational qualities – engaging with the world within us and the world around us.

Event Details

Cost:

  • This retreat is offered on a dana basis – you will be asked to make an additional monetary donation at the end of the course to support the livelihood of the teacher.
  • If paying a deposit – balance to be paid no later than 4 weeks before the module start
  • A limited number of Bursary places are available for this course.

Additional Information: 

  • For experienced practitioners
  • Participants are asked to contribute 1 hour of work a day, in order to help with the running of the retreat
  • Periods of silent meditation practice, as well as teachings and study
  • All meals included – vegetarian food with the possibility of catering for special diets

Teachers:

CHRISTINA FELDMAN is a co-founder of Gaia House and a guiding teacher at Insight Meditation Society, Barre, Massachussetts. The author of a number of books, she has been teaching insight meditation retreats internationally since 1976. She is one of the teaching faculty of the CPP programme, dedicated to the study and application of the early teachings of the Buddha and is engaged in teaching the Buddhist psychological foundations of mindfulness to those training to teach mindfulness-based applications in England, Belgium and the Netherlands. Her most recent book Mindfulness: Ancient Wisdom Meets Modern Psychology, written with Willem Kuyken, was published in the summer of 2019. 

MARTINE BATCHELOR author of Meditation for Life, The Path of Compassion, Women in Korean Zen and Let Go: A Buddhist Guide to Breaking Free of Habits. Her latest works are the The Spirit of the Buddha, What is this? and The Definition, Practice and Psychology of Vedana.  She is a member of the Gaia House Teacher Council.  She teaches meditation retreats worldwide and lives in France. Recently she has been involved with the Silver Sante Study, teaching meditation, mindfulness and compassion to seniors in France to see if this could prevent ageing decline.

Venue: