2022 Programme – online courses
Uposatha Sangha – traditional gathering
Yuka Nakamura, Jaya Rudgard and Chris Cullen
Inspired by the ancient tradition of observance of the Uposatha days, these gatherings offer an opportunity to support and encourage one another in renewing our commitment to practice. Read more…
Free
+ dana donation
Satipatthana Sutta retreat
Christina Feldman, Yuka Nakamura and Jaya Rudgard
The Satipatthana Sutta is a key teaching offered by the Buddha, covering the four primary ways to establish mindfulness – in the body, feeling tone of experience, moods and psychological process.
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£50
+ dana donation
Group Mentoring Programme:
5 Spiritual Powers
Christina Feldman
These 4 evenings will begin with a sitting period and short reflection on on of the Indriyas – 5 Spiritual power that lead to liberation – Faith, Energy, Mindfulness. Samadhi (collectedness) and Wisdom.
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£99
including
teacher’s fee
Letting the Suttas sing
Jaya Rudgard
For the first few centuries of their existence, the Buddha’s teachings were transmitted entirely by memory and oral recitation. When we chant it soothes the mind and body, deepens our listening skills, and supports meditation.
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£50
+ dana donation